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Korean Society of Leisure, Recreation & Park
[ Article ]
Korean Journal of Leisure, Recreation & Park - Vol. 49, No. 1, pp.15-26
ISSN: 1598-0413 (Print)
Print publication date 30 Sep 2024
Received 31 Jan 2025 Revised 28 Feb 2025 Accepted 12 Mar 2025
DOI: https://doi.org/10.26446/kjlrp.2025.3.49.1.15

가속도계로 측정된 노인의 신체적 여가활동 유형에 따른 활동량의 차이가 근력, 신체조성 및 지질대사에 미치는 영향

오세숙1
1경기대학교 교수
The Effect of Differences in Activity Levels according to Types of Physical Leisure Activities in Elderly Measured by an Accelerometer on Muscle Strength, Body Composition and Lipid Metabolism
Oh, Sae-Sook1
1Kyonggi University

Correspondence to: Oh, Sae-Sook E-mail: penn_sso@kgu.ac.kr

Abstract

There are limited studies that measured activity levels using an accelerometer targeting Korean elderly people, so studies that measured and compared activity levels by type of physical leisure activity would be meaningful. This study compared the differences in activity levels by classifying the elderly aged 60 or older into three groups (walking group; AG, non-walking group; BG, and control group; CG) according to the type of physical leisure activity. The following conclusions were obtained by analyzing the effects of leisure activity types on body composition, lipid metabolism, and muscle strength. First, the body mass index and waist circumference of both groups participating in physical leisure activities were significantly lower than those of the CG. Second, the total activity per body weight, physical activity per body weight, number of steps, and activity time at moderate intensity were all significantly higher than those of the CG in both groups participating in physical leisure activities. Third, in muscle strength measurement, the left-hand grip strength of the BG and the CG was significantly higher than that of the AG. The right-hand grip strength of the BG was significantly higher than that of the AG. Fourth, in both groups participating in physical leisure activities, body fat mass was significantly lower than the CG, but only the BG had a significantly lower body fat percentage than the CG. Skeletal muscle mass was also significantly higher in both groups participating in physical leisure activities, but only the BG had a significantly higher skeletal muscle percentage than the CG.

Keywords:

elderly, type of physical leisure activity, accelerometer, muscle strength, body composition

키워드:

노인, 신체적 여가활동 유형, 활동량, 근력, 신체조성

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